Paula Savery teaches yoga in the tradition of B.K.S. Iyengar.

She is a practitioner, student & senior teacher of Iyengar yoga, practising since 1997 & teaching since 2004. She is fully certified and insured to teach Iyengar yoga. Her classes are friendly, safe & welcoming. She provides dedicated & enthusiastic teaching to experienced students as well as beginners.

Come along and enjoy.

Contact: paulasavery@btinternet.com

https://iyengaryoga.org.uk/teacher-listing/user/13469/

“Do not underestimate the value of asana. Even on the simplest of asanas, one is experiencing the three levels of the quest: the external quest, which brings fitness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit.” BKS Iyengar